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for everyone that is impressed with ryan's 1050, here is a peek into the future. this is 1120 off a 1 board in the gym ...for everyone that is impressed with ryan's 1050, here is a peek into the future. this is 1120 off a 1 board in the gym, this is hardc*re stuff here!!!(more)(less)
Hannah "The MINX" Johnson bench shirt prep.. Hannah's Training Log http://asp.elitefts.com/qa/training-logs.asp?tid ...Hannah "The MINX" Johnson bench shirt prep..
Hannah's Training Log
http://asp.elitefts.com/qa/training-logs.asp?tid=131&__N=Han nah%20Johnson
Complete Strength Source
http://www.elitefts.com/
Exercise Index
http://asp.elitefts.com/qa/default.asp?tid=51&__N=Exercise%2 0Index
Training Q and A
http://asp.elitefts.com/qa/
Training Articles
http://www.elitefts.com/articles/Current-Articles/default.as p
Team EliteFTS
http://www.elitefts.com/meet-the-staff/default.asp(more)(less)
Complete Strength Source http://www.elitefts.com/ Exercise Index http://asp.elitefts.com/qa/default.asp?tid=51&__N ...Complete Strength Source
http://www.elitefts.com/
Exercise Index
http://asp.elitefts.com/qa/default.asp?tid=51&__N=Exercise%2 0Index
Training Articles
http://www.elitefts.com/articles/Current-Articles/default.as p
Training Logs
http://asp.elitefts.com/qa/training-logs.asp(more)(less)
Nicole Bass posing at the 1986 NPC Nationals Women Bodybuilding Competition in the heavyweight division. I think she ...Nicole Bass posing at the 1986 NPC Nationals Women Bodybuilding Competition in the heavyweight division.
I think she looked the best here...just enough muscle for her frame and not overly muscular.
Nicole is 6`2" and 230 lbs of muscle.
She has a 50" chest, 30" waist, 18" arms,
28" thighs with 18" calfs to match!
Favorite quote : "Great spirits have always encountered violent opposition
from mediocre minds"
Her best lifts are :
Bench Press = 315 for 3 reps
Squat = 405 for 2 reps
Leg Press = 1,200 for 1 rep
Dead Lift = 405 for 1 rep
Barbell Curl = 185 for 1 rep
Barbell Press = 225 ( over head)
Tricep Press down = 130 for 1 rep
Contest history
1986 IFBB Ms. International - 16th
1986 NPC Nationals - 8th (HW)
1987 NPC USA Championship - 7th (HW)
1990 NPC Nationals - 2nd (HW)
1993 NPC Nationals - 10th (HW)
1994 NPC Nationals - 6th (HW)
1995 NPC Nationals - 2nd (HW)
1996 NPC Nationals - 2nd (HW)
1997 NPC Nationals - 1st (HW and Overall)
1997 IFBB Ms. Olympia - 14th
Nicole Bass debuted in Extreme Championship Wrestling during the first half of 1998. She aligned herself with Justin Credible, Chastity and Jason. She participated in feuds with Tommy Dreamer, Mikey Whipwreck and Beulah McGillicutty.
National Wrestling Alliance
1-time NWA New Jersey Women's Champion
1-time NWA Worldwide Inter-Gender Champion(more)(less)
Brian Schwab benching 565 at a bodyweight of 170 in a double denim bench shirt while training to compete at the APA ...Brian Schwab benching 565 at a bodyweight of 170 in a double denim bench shirt while training to compete at the APA Central Florida Open on 5/17/08.(more)(less)
Gene Rychlak Jr Benching the world record 1010 at The APF Metal Militia Memorial Powerlifting Contest.Video from www ...Gene Rychlak Jr Benching the world record 1010 at The APF Metal Militia Memorial Powerlifting Contest.Video from www.undergroundstrength.com & The Underground Strength Magazine(more)(less)
