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Indian cricketer Sachin Tendulkar takes yoga lessons from yoga instructor Sukhdev Kumar, partly seen, during a training session at a conditioning camp prior to Bangladesh tour, in Calcutta Eden Garden. Master Blaster Sachin Tendulkar may not be getting his yoga postures exactly right and could be risking his back that has caused him problems earlier in his career, a report appearing in a news channel, which pointed out that Sachin was performing the yoga rrectly and it will be very harmful for him. Delhi Based Yoga Guru Suneel Singh was shown television footage of the yoga in was doing.
According to Yoga Guru Suneel Singh, the 'asanas' that the cricketer was attempting the Purnotitli( full butterfly), Paschimottan (forward bending), Monibandha chakra (wrist rotating) Monibandha naman (wrist bending) and Mustikabandha (fist-clenching) asanas but was not getting them quiet right. Especially the Paschimottan asana is not advisable to Sachin, as he is suffering from back pain. And one should not force the practitioner to do difficult asanas as the flexibility of the body varies from person to person. Yoga guru Suneel Singh advised and also performed some asanas like Subtle Kriyaswhich are known as sookshma kriyas and Shalvasana which is popularly known as Locust Posture on that particular news channel which are very much beneficial for Sachin.
After the Yoga Session Sachin said, 'I would recommend Yoga to every one' and he is extending his sessions beyond the required time.
Yoga guru Suneel Singh is a multifaceted personality and has been conducting workshops for corporate-house, various leading modeling institutes, five star hotels, MNCs and Bureaucrats. He has taught various film stars the skills of yoga to maintain a healthy life and fit body. His yoga teachings are also being telecast by channels like Zee News, D.D. National, Channel-7, Sahara National, Sahara NCR, Star News, S1 and Total T.V. And because of this wide reach several people have been able to avail the benefits of yoga simply being at home. Apart of performing yoga on television, he also has flair to write. His articles have been published in various magazines like Swagat, Asia-spa, outlook Eternal solution, Arogya Sanjivini, Gati Rang, Grehlakshmi, Vivaha etc and newspapers like Times of India, Hindustan, Amar Ujala, Rashtriya Sahara and MidDay. Recently Yoga Guru has made another attempt to make the yoga available for every one just a mouse click away, by uploading some of his TV footages and short capsules of different asanas on Google. One can just type the disease name along with yoga in Google search and find the remedy. (e.g. yoga for back pain etc.)
For more details please log on to www.yogagurusuneelsingh.com
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