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Natalie counts down the top 10 best foods you could eat.
In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.
If you eat better, you will feel better and this video discusses some of the foods you should avoid.
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Natalie counts down the 10 worst foods you could eat. Chances are if you eat an average American diet, you ate at least three of these today.
In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.
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Please visit Natalies website at
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Be My Friend - http://www.myspace.com/psychtruth Nutrition by Natalie Worst Fast Food Items These are some of the high ...
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These are some of the high calorie, high fat items that will make you fat if you eat them too often in your diet.
Things that seem healthy might not be. Find out the truth about fast food items.
McDonald's Big Mac Value Meal
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Starbuck's Eggnog Latte
Slotzsky's Medium Turkey Sandwich
Jamba Juice Peanut Butter Moo'd Smoothie
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This video was produced by Psychetruth
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In this video Natalie talks you around the world to learn about some of the most nutrition foods that exist. Some of these were actually discovered in region where the inhabitants have extended life spans dues to these foods in their diet.
This video includes low calorie all natural foods that can be used instead of sugar.
The foods gone over in this video include Quinoa, Goji Berries, Acai Berries, Wheat Grass, Spirulina, Hemp Protein, Agave Nectar and Stevia.
Any of these foods can be purchased at a local health food store.
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You will be surprised just how much sugar there is in common things like a soft drink, McDonalds Value Meal, fast food, Starbucks drinks, etc.
Natalie shows you how much sugar there is in certain food items including; blueberry muffins, orange juice, a poptart, Lucky Charms cereal, barbecue sauce, a Coke, Gatorade sports drink, a Starbucks Chocolate Frappuccino Mocha, a chocolate cake dessert and others.
Natalie also talks about the relationship of sugar and high fructose corn syrup to weight gain, energy, diabetes and health.
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Items include, Smoothie, Breakfast Taco, Yogurt Parfait, Oatmeal or an English Muffin with Egg and Fruit.
Wiki Breakfast
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Please visit Natalie's website at
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Be My Friend - http://www.myspace.com/psychtruth Super Foods - The Truth about Coconut - Nutrition by Natalie Top 10 ...
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Top 10 reasons, coconut is a super food.
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Nutrition by Natalie How to Feel Like Crap This video goes over the top things to do to feel like crap. Moderation is for ...
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This video goes over the top things to do to feel like crap.
Moderation is for sissies.
Avoid sunlight at all cost
Isolate yourself
Watch as much TV as possible
Spend all your time online
Avoid living things
Don't do anything creative or productive
Avoid all physical effort
Don't eat anything that grows in the ground
Eat as much fast food as possible
Don't ever get enough sleep
Don't drink water
Finally when you do all these things and become depressed, ask your doctors to put you on the latest antidepressant drug w/out giving up all the thing that make you feel like crap.
You can visit Natalie's website at
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This video was produced by psychetruth
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This video may be copied, displayed or redistributed for any strictly non-commercial use only in its full unedited form. Alteration or commercial use prohibited.
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Be My Friend - http://www.myspace.com/psychtruth Worst Non-Fast Food Menu Items Nutrition by Natalie Think full service ...
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Think full service sit down restaurants are more healthy than fast food? Find out the truth.
These are some of the high calorie; high fat items that will make you fat if you eat them too often in your diet.
Things that seem healthy might not be. Find out the truth about non-fast food items.
Please visit Natalie's website at
http://www.nutritionbynatalie.com
Music By Jimmy Gelhaar
http://myspace.com/bonjimmy
http://youtube.com/jgelhaar
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.sweetcrazyboy.com/videos/psychetruth
© Copyright 2007 Zoe Sofia. All Rights Reserved.
This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
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Be My Friend http://www.myspace.com/psychtruth Vegetarian Vs. Meat Eater, Nutrition by Natalie Is man diet naturally ...
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Is man diet naturally vegetarian, omnivorous or carnivorous? Despite popular myths the scientific evidence and historic record is clear about man's natural food.
Wiki Vegetarianism
http://en.wikipedia.org/wiki/Vegetarian
Please visit Natalie's website at
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This video was produced by psychetruth
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http://www.myspace.com/psychtruth
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Be My Friend - http://www.myspace.com/psychtruth Nutrition by Natalie Super Size Me Natalie reviews the fast food ...
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Super Size Me
Natalie reviews the fast food doc*mentary Super Size Me which deals with the health and fitness raminfication of eating fast food like McDonalds, Rockers, KFC, Pizza Hut, Taco Bell, Burger King, Dairy Queen, etc.
America is becoming a fast food nation of obese people.
You can visit Natalies website at
http://www.nutritionbynatalie.com
This video was produced by psychetruth
http://www.myspace.com/psychtruth
http://www.sweetcrazyboy.com/videos/psychetruth
Copyright 2007 Zoe Sofia
This video may be copied, displayed or redistributed for any strictly non-commercial use only in its full unedited form only. Alteration or commercial use prohibited.
Health nutrition Natalie mental fitness fast food weight self help improvement wellness psychtruth alternative
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© Copyright 2008 Zoe Sofia. All Rights Reserved.
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