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This is a clip of men step workout I did when I was about 48 years old just a few years ago. Enjoy it! Part 2 to follow ...This is a clip of men step workout I did when I was about 48 years old just a few years ago. Enjoy it! Part 2 to follow. www.pauleugene.com(more)(less)
This clip is from my first ever TV show a few years ago. I was blessed to share with the world, not the typical gospel ...This clip is from my first ever TV show a few years ago. I was blessed to share with the world, not the typical gospel - christian dance aerobics. www.givinghimpraise.com(more)(less)
join in as steve brings together a quick step workout to get you up and moving! beginners please complete steve's step ...join in as steve brings together a quick step workout to get you up and moving!
beginners please complete steve's step basic episode first please then join in(more)(less)
Get this full length video at http://www.CypherStyles.com Hip hop dance is sweeping the world in music, movies and clubs ...Get this full length video at http://www.CypherStyles.com
Hip hop dance is sweeping the world in music, movies and clubs. Now you can learn these hot new dance moves, burn calories, and have fun doing it with "Off Da Hook Hip Hop Aerobics". Fenton "F-Troop" Fulgham lays down some slamming choreography with a warm-up. 2 easy to follow routines and a heart pumping bonus challenge. The DVD includes a bonus CD with all the funky beats you need to turn up the heat in your living room, church, or community center. It's not your mama's aerobic workout! When the instruction ends the parts begins and it's "Off Da Hook".(more)(less)
Step aerobics exercises and routines for at-home workouts. Learn how to do the I Step aerobic exercise in this free ...Step aerobics exercises and routines for at-home workouts. Learn how to do the I Step aerobic exercise in this free aerobic fitness video.(more)(less)
