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http://www.TTMembers.com - For real workout videos... In this vid, I'm just goofing around with Bally the Dog, before a ...
http://www.TTMembers.com - For real workout videos...
In this vid, I'm just goofing around with Bally the Dog, before a Kettlebell workout out at my country home. This was the first time we tried filming anything with the flip camera...trust me, better workout videos to come than this one. But hey, Bally the Dog gets his say on his opinion of Kettlebells.
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video lang: en
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Added: 2 days ago
Views: 569
Every athlete/client we train at the GTS Performance Facility fails in the lower trap (referred to as trap 3) on our ...
Every athlete/client we train at the GTS Performance Facility fails in the lower trap (referred to as trap 3) on our upper body structural balance assessment. (assessment learned by Coach Charles Poliquin)
This is a great exercise to strengthen the lower-mid and lower trap, which helps strengthen retraction, depression, and adduction of the scapula.
Strengthening these muscles will help increase the strength in your bench press.
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video lang: en
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Added: 2 months ago
Views: 1,151
www.findingmymotivation.blogspot.com ... pull ups turbulence training cbathletics ...
video lang: en
(Translation disabled)
Added: 4 months ago
Views: 303
http://www.turbulencetraining.com http://www.ttmembers.com upper back exercises Craig Ballantyne from Turbulence Training ...
http://www.turbulencetraining.com
http://www.ttmembers.com
upper back exercises
Craig Ballantyne from Turbulence Training and TTMembers shows us excellent exercises to strengthen the upper back.
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video lang: en
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Added: 1 year ago
Views: 146,521
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http://www.turbulencetraining.com http://www.ttmembers.com fat loss interval training Craig Ballantyne from Turbulence ...
http://www.turbulencetraining.com
http://www.ttmembers.com
fat loss interval training
Craig Ballantyne from Turbulence Training and TTMembers shows us how to lose fat most effectively with metabolism boosting interval training.
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video lang: en
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Added: 1 year ago
Views: 86,113
http://www.turbulencetraining.com http://www.ttmembers.com ab exercises Craig Ballantyne from Turbulence Training and ...
http://www.turbulencetraining.com
http://www.ttmembers.com
ab exercises
Craig Ballantyne from Turbulence Training and TTMembers shows us how to burn fat and GET RIPPED ABS with some of his best abdominal exercises!
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video lang: en
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Added: 11 months ago
Views: 179,776
http://www.turbulencetraining.com http://www.ttmembers.com Craig Ballantyne from Turbulence Training and TTMembers shows ...
http://www.turbulencetraining.com
http://www.ttmembers.com
Craig Ballantyne from Turbulence Training and TTMembers shows us how to strengthen and condition our glutes with bodyweight exercises.
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video lang: en
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Added: 1 year ago
Views: 87,704
http://www.turbulencetraining.com http://www.ttmembers.com 300 Workout Craig Ballantyne from Turbulence Training and ...
http://www.turbulencetraining.com
http://www.ttmembers.com
300 Workout
Craig Ballantyne from Turbulence Training and TTMembers shows us how to lose fat, gain muscle, and get ripped abs with the 300 Spartan workout!
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video lang: en
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Added: 1 year ago
Views: 777,626
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http://www.turbulencetraining.com http://www.ttmembers.com BODYWEIGHT WORKOUT Craig Ballantyne from Turbulence Training ...
http://www.turbulencetraining.com
http://www.ttmembers.com
BODYWEIGHT WORKOUT
Craig Ballantyne from Turbulence Training and TTMembers shows us how to lose fat and gain muscle with an intense bodyweight workout.
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video lang: en
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Added: 6 months ago
Views: 20,338
http://www.turbulencetraining.com http://www.ttmembers.com 30 MINUTE CIRCUIT CHALLENGE Challenging circuit that uses no ...
http://www.turbulencetraining.com
http://www.ttmembers.com
30 MINUTE CIRCUIT CHALLENGE
Challenging circuit that uses no equipment or weights; just your own bodyweight! The circuit is to be completed as many times as possible within 30 minutes.
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video lang: en
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Added: 3 months ago
Views: 10,830
http://www.turbulencetraining.com http://www.ttmembers.com Circuit Training Craig Ballantyne from Turbulence Training and ...
http://www.turbulencetraining.com
http://www.ttmembers.com
Circuit Training
Craig Ballantyne from Turbulence Training and TTMembers shows us how to lose fat and gain muscle with bodyweight circuit training. These circuits can be used in place of interval training.
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video lang: en
(Translation disabled)
Added: 11 months ago
Views: 66,109
http://www.turbulencetraining.com http://www.ttmembers.com BIG 5 FAT BURNING EXERCISES Craig Ballantyne from Turbulence ...
http://www.turbulencetraining.com
http://www.ttmembers.com
BIG 5 FAT BURNING EXERCISES
Craig Ballantyne from Turbulence Training and TTMembers tells us how to burn fat with a video from the TTMembers 'Big 5' May monthly workout.
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video lang: en
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Added: 3 months ago
Views: 42,002
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http://www.turbulencetraining.com http://www.ttmembers.com Sports Specific Dynamic Warmup Craig Ballantyne from ...
http://www.turbulencetraining.com
http://www.ttmembers.com
Sports Specific Dynamic Warmup
Craig Ballantyne from Turbulence Training and TTMembers shows you how to customize your warmup for specific activities.
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video lang: en
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Added: 1 year ago
Views: 14,828
http://www.turbulencetraining.com http://www.ttmembers.com Lunges Craig Ballantyne from Turbulence Training and TTMembers ...
http://www.turbulencetraining.com
http://www.ttmembers.com
Lunges
Craig Ballantyne from Turbulence Training and TTMembers shows us how to lose fat and gain muscle with some excellent lower body exercises that can be done without weights or any other exercise equipment.
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video lang: en
(Translation disabled)
Added: 9 months ago
Views: 23,964
http://www.turbulencetraining.com http://www.ttmembers.com Bodyweight 500 Craig Ballantyne from Turbulence Training and ...
http://www.turbulencetraining.com
http://www.ttmembers.com
Bodyweight 500
Craig Ballantyne from Turbulence Training and TTMembers shows us how to lose fat and gain muscle with the Bodyweight 500 challenge. This workout has 500 total reps!
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video lang: en
(Translation disabled)
Added: 10 months ago
Views: 34,362
http://www.turbulencetraining.com http://www.ttmembers.com NEW Pushup Variations Craig Ballantyne from Turbulence ...
http://www.turbulencetraining.com
http://www.ttmembers.com
NEW Pushup Variations
Craig Ballantyne from Turbulence Training and TTMembers shows us how to lose fat and gain muscle with incredible updates and variations on pushup techniques.
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video lang: en
(Translation disabled)
Added: 1 year ago
Views: 75,257
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http://www.turbulencetraining.com http://www.ttmembers.com Shoulder Mobility Exercises Craig Ballantyne from Turbulence ...
http://www.turbulencetraining.com
http://www.ttmembers.com
Shoulder Mobility Exercises
Craig Ballantyne from Turbulence Training and TTMembers shows us how to regain and maintain mobility in our shoulders with these simple and effective exercises.
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video lang: en
(Translation disabled)
Added: 10 months ago
Views: 45,259
http://www.turbulencetraining.com http://www.ttmembers.com High Intensity Interval Training Craig Ballantyne from ...
http://www.turbulencetraining.com
http://www.ttmembers.com
High Intensity Interval Training
Craig Ballantyne from Turbulence Training and TTMembers shows us how to lose fat effectively with cardio intervals. No more long, boring cardio sessions!
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video lang: en
(Translation disabled)
Added: 10 months ago
Views: 32,109
http://www.turbulencetraining.com http://www.ttmembers.com hotel room workout Craig Ballantyne from Turbulence Training ...
http://www.turbulencetraining.com
http://www.ttmembers.com
hotel room workout
Craig Ballantyne from Turbulence Training and TTMembers shows us how to lose fat and gain muscle on the road with a modified workout you can do in your hotel room.
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video lang: en
(Translation disabled)
Added: 1 year ago
Views: 26,343
http://www.turbulencetraining.com http://www.ttmembers.com Craig Ballantyne from Turbulence Training and TTMembers shows ...
http://www.turbulencetraining.com
http://www.ttmembers.com
Craig Ballantyne from Turbulence Training and TTMembers shows us how to lose fat and gain muscle with the first circuit from TTMembers.com
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video lang: en
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Added: 1 year ago
Views: 43,691
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