(JustinsOtherAcc videos)

Home exercise for the latissimus dorsi Super set Tip: Complete these to failure after a failure set of barbell rows ... Home exercise for the latissimus dorsi Super set Tip: Complete these to failure after a failure set of barbell rows. Upcoming Videos: Home Exercises for Rhomboids and Quads. (more) (less)

My first posing video. WATCH IN HD: http://www.youtube.comhttp://www.sweetcrazyboy.com/v5/video.videos/v/UKtnl6Rofg8&fmt=18 ... back shoulders bicep tricep ...

35+ lbs ez curl bar burnout WATCH IN HD: http://www.youtube.comhttp://www.sweetcrazyboy.com/v5/video.videos/v/blRZ4qtbw3c&fmt=18 ... 35+ lbs ez curl bar ...

Video of me performing DB curls on an incline bench. Perform these in the second part of a super set from standing bar ... Video of me performing DB curls on an incline bench. Perform these in the second part of a super set from standing bar bell curls. Feel the burn! WATCH IN HD: http://www.youtube.comhttp://www.sweetcrazyboy.com/v5/video.videos/v/6V1nIscC3jE&fmt=18 (more) (less)

Lifting Progress Video Log. Some updated pictures: http://i33.photobucket.com/albums/d98/nitsuj91/DSCF1763.jpg http://i33 ... Lifting Progress Video Log. Some updated pictures: http://i33.photobucket.com/albums/d98/nitsuj91/DSCF1763.jpg http://i33.photobucket.com/albums/d98/nitsuj91/DSCF1764.jpg http://i33.photobucket.com/albums/d98/nitsuj91/DSCF1772.jpg http://i33.photobucket.com/albums/d98/nitsuj91/DSCF1776.jpg http://i33.photobucket.com/albums/d98/nitsuj91/DSCF1779.jpg http://i33.photobucket.com/albums/d98/nitsuj91/DSCF1769.jpg http://i33.photobucket.com/albums/d98/nitsuj91/DSCF1770.jpg (more) (less)

Front/middle/rear deltoid exercise. 00:07-00:25 Arnold Press 00:27-00:37 Palm Down Front Shoulder Raises 00:37-00:50 ... Front/middle/rear deltoid exercise. 00:07-00:25 Arnold Press 00:27-00:37 Palm Down Front Shoulder Raises 00:37-00:50 Palms Up Front Shoulder Raises 01:15-01:40 Bent Over Lateral Raises (more) (less)

A video of my performing dumb bell flys and tricep extensions. WATCH IN HD: video.asp?v=v ... A video of my performing dumb bell flys and tricep extensions. WATCH IN HD: http://www.youtube.comhttp://www.sweetcrazyboy.com/v5/video.videos/v/3nhGttNtnFk&fmt=18 (more) (less)

Wrist curls for forearms. Ending exercise for biceps and back workout day. Wrist curls heavy weight to failure then go ... Wrist curls for forearms. Ending exercise for biceps and back workout day. Wrist curls heavy weight to failure then go straight into reverse curls heavy weight to failure. 2 sets total Have Fun. (more) (less)

Just a shot of the updated biceps. 11-31-07 Happy New Years! ... 16yo year old pose biceps triceps ...

Consists of straight bar shrugs/upright rows. Heavy weight burnouts on both exercises. Shrugs until burnout then straight ... Consists of straight bar shrugs/upright rows. Heavy weight burnouts on both exercises. Shrugs until burnout then straight into upright rows until failure. Repeat this for two sets. WATCH IN HD: http://www.youtube.comhttp://www.sweetcrazyboy.com/v5/video.videos/v/V7bHp8UujuQ&fmt=18 (more) (less)

Forearm Spider Veins Flexing WATCH IN HD: http://www.youtube.comhttp://www.sweetcrazyboy.com/v5/video.videos/v/gGWhSSjhs5Q&fmt=18 ... Forearm Spider Veins Flexing ...

Here some Rocky training. It's my first time having raw eggs. They actually tasted better than I though they would. By ... Here some Rocky training. It's my first time having raw eggs. They actually tasted better than I though they would. By the way, I wouldn't recommend trying this. A day later I got Salmonella food poisoning and it wasn't fun. (more) (less)

Incline Bench Press ... incline bench press 17 yo year old body builder ...

Reverse curls forearm burnout WATCH IN HD: http://www.youtube.comhttp://www.sweetcrazyboy.com/v5/video.videos/v/Q0a404zSIPU&fmt=18 ... Reverse curls forearm ...

Ez Curl Bar 70+ lbs Lift ... Ez Curl Bar 70+ lbs Lift 17 year old yo body building lifting biceps ...

Lifting Progress Vlog #2 Started HIT training as of 4-5-08. Same body weight. ... lifting progress video log vlog weight ...

Update pictures Chest: http://img151.imagesha*k.us/my.php?image=dscf2202ui1.jpg http://img151.imagesha*k.us/my.php?image ... Update pictures Chest: http://img151.imagesha*k.us/my.php?image=dscf2202ui1.jpg http://img151.imagesha*k.us/my.php?image=dscf2203dj1.jpg Triceps: http://img262.imagesha*k.us/my.php?image=dscf2263ms6.jpg http://img262.imagesha*k.us/my.php?image=dscf2265eg7.jpg http://img291.imagesha*k.us/my.php?image=dscf2264xw5.jpg http://img72.imagesha*k.us/my.php?image=dscf2266ap5.jpg Biceps: http://img401.imagesha*k.us/my.php?image=dscf2260yl7.jpg http://img291.imagesha*k.us/my.php?image=dscf2259ii7.jpg Forearms: http://img255.imagesha*k.us/my.php?image=dscf2255ze4.jpg http://img255.imagesha*k.us/my.php?image=dscf2254ec3.jpg Abs: http://img262.imagesha*k.us/my.php?image=dscf2206qj1.jpg http://img237.imagesha*k.us/my.php?image=dscf2208dk1.jpg Traps: http://img262.imagesha*k.us/my.php?image=dscf2213wi1.jpg Rhomboids: http://img107.imagesha*k.us/my.php?image=dscf2217vp4.jpg Lats: http://img262.imagesha*k.us/my.php?image=dscf2216ue7.jpg Quads: http://img212.imagesha*k.us/my.php?image=dscf2242kc3.jpg http://img396.imagesha*k.us/my.php?image=dscf2243gj5.jpg Calves: http://img255.imagesha*k.us/my.php?image=dscf2247ls9.jpg http://img255.imagesha*k.us/my.php?image=dscf2252bb1.jpg (more) (less)

Quaker Oatmeal Maple Brown Sugar -800 Calories -20 grams of protein -165 grams carbohydrate Yum....... ... quaker oatmeal ...

Pose on Lats. Turned 17 January 29. ... 17 year yo lats pose Latissimus dorsi ...

Db Hammer Curls. Sorry for the shaky camera. ... hammer curls 17 yo year old body builder biceps fore arms ...